THE NORMAL MENSTRUAL CYCLE
Counting the days between the start of each period is the best way to start so that you can find out more about your normal cycle length.
We are taught from girlhood that a normal menstrual cycle is 28 days long - that is 28 days from the start of one menstrual period to the start of another. But 28 days is only an average. In fact only one woman in eight conforms to this standard cycle.
Cycles can vary from 24 to 35 days and it is perfectly normal for a woman to have a 24-day cycle one month and a 35-day cycle the next.
The menstrual cycle is incredibly sensitive to change. Some women find that a holiday can delay their period, or the stress of starting a new job may bring the period on earlier than expected.
Not much is known about how various stresses work to change the length of the menstrual cycle. If your period is late or early then don't worry - it's normal.
No matter how long your cycle, there is one thing that remains constant. Ovulation, the release of a fertile egg from the ovary, always occurs 14 days before the start of your next period.
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Womens health

 
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ANTE-NATAL TESTS
Cervical smear Most cervical cancer can be prevented, which is why the majority of women will have a cervical smear test at the first ante-natal visit. It entails the insertion of a speculum into the vagina and an almost painless scraping of the surface of the cervix for a sample of cells which will be examined under a microscope in the laboratory. This test, looking for pre-cancerous cells, is widely advocated for all women pregnant or not, particularly if they're over thirty-five , have had more than one (male) sexual partner and if they have three or more children. There is no special reason for testing pregnant women and it is probably not an essential test, but if you are undergoing a vaginal examination anyway, there is virtue in having it done.
Chest x-ray If you have a history of chest illness you may be offered a chest x-ray to check for TB. Avoid it if you possibly can. X-rays are known to damage the foetus, particularly in the early months of pregnancy. A woman's body should be heavily screened during a chest x-ray to prevent the x-rays affecting the foetus, but despite the most careful precautions there is some evidence that some rays may still get through to the foetus.
Ultrasound A few hospital clinics like to perform an ultrasonic scan at this stage in order to confirm dates. Ultrasound - which uses high-frequency sound waves to form on a TV screen a picture of a foetus inside the womb - is now widely used in ante-natal care and is assumed to be safe even though this has never been verified. Since, theoretically at least, any possible effects of ultrasound are more likely to affect the foetus when it is tiny, it is perhaps particularly important that it should not be used unnecessarily at this stage. Women are anyway commonly well aware of the age of their pregnancy. In one survey, sociologist Ann Oakley found that over ninety per cent knew their dates exactly, and the rest knew to within a week.
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Women's Health

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